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'YouTube: Mindfulness Stress Reduction And Healing' Stress Reduction

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YouTube: Mindfulness Stress Reduction And Healing

This forum post is dated 05/14/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

- Stress Reduction

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White Bear Lake, Minnesota

YouTube: Mindfulness Stress Reduction And Healing

Thank author of this post/commentGoogle Tech Talks March 8, 2007 ABSTRACT Presenter: Jon Kabat-Zinn Jon Kabat-Zinn will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one's experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, "without the Buddhism" to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical...
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