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'Why do I always compare myself to other people?' Mind and Brain

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Why do I always compare myself to other people?

This forum post is dated 08/08/10. If you feel it is old or outdated, please follow up with a question or comment and someone may be able to update it, or reply with newer information if you have it.

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Colorado Springs, Colorado

Why do I always compare myself to other people?

Thank author of this post/commentI'm going nuts. I basically cant stop comparing myself to others-bodies, personalities, clothes, and so on and so forth. My compulsion has reached the point where I am stuck in perpetual brain-fog, i'm constantly tired, more mentally than anything else. I can't concentrate on anything any more, and i find it difficult to talk to people as I struggle with words where my mind is overloaded with self-criticism. I'm at my wit's end , and i don't want to have to take medication.I work awkward hours so in the evenings all i want to do is sleep, and at the weekends i barely have enough energy to chat to my mates.They're always so jolly and energetic, and i envy them for having so much energy. Why do i feel like this and how can i stop? ive tried self-help books and vids on you tube, but nothing seems to quieten the poisonous voices. I feel trapped. what can I do??
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• energy • words • mentally • clothes • personalities • self help • self help books •
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